·  Music Shows That Listening To Music Can Reduce Anxiety, Blood Pressure, Pain

Keep Your Brain Young with Music
Music can be medicine for your mind, with benefits from memory improvement to stress relief.

·  Music shows that listening to music can reduce anxiety, blood pressure, pain

·  Improves sleep quality, mood mental alertness and memory

· Johns Hopkins researchers had jazz performers and rappers improv music while lying inside an fMRI machine and studied their brains

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More Posts from Heyitsmaye and Others

4 years ago

Healing: Introduction and intentions

The area subject ‘Healing’ intrigues me as it is something that every live being must go through, whether it be emotionally, mentally or physically. Healing can be regarded in many ways for example the process of returning back to a healthy state in a relationship or physically healing.

Healing in a medical sense has seen such a rapid progression in the last decade, due to so many pivotal inventions, such as recombinant DNA. This discovery not only helped to massively project the development of medicine that is used today, but also helped to solve crimes that were either left cold years ago due to lack of evidence, or free those who served jail time for a crime they did not commit.

Furthermore, the history of medicine intrigue me as it shows how far healing has come and could also inspire future methods. It is also interesting how the philosophy of a certain region at a particular point in time influenced their medical practices. For instance in the middle ages; a time of limited scientific understanding and when people placed their hopes and faith in the supernatural, came up with gory treatments such as whipping themselves in order to earn God’s forgiveness.

I would like to further research more alternative practices of medicine and compare this with modern medicine. Although it is what is most commonly used, modern medicine may not be the best route to recovery, due to the amount of side effects that are displayed. It could also be argued that most modern treatments are just quick and easy short term cures that force you to keep buying from the same supply. From the knowledge I have gathered of those in my family who have invested in Chinese medicine, although the results are not immediate they are long term due to each dose being altered according to the changes in your daily metabolic state.

I first became intrigued in wanting to further research healing after discovering Dr Emoto’s studies on how emotions influence the molecular structure of crystalized water molecules, proving the existence of human vibrational energy. Although some may believe this to be pseudoscience and that his studies conclude to nothing of importance, I believe that his studies at the least promote the idea of self-healing through manifesting positive energy towards yourself. I also found the dismissiveness of western articles writing about Dr Emoto’s theory interesting, as it reveals how despite not fully understanding the science and dedication behind his studies, they were so quick to label his findings as ‘pseudoscience’ as it did not corelate with the western ideology of science. During FMP I intend to further learn about Dr Emoto’s through reading his books ‘Hidden messages in water’ and ‘The true power of water’ as well as collecting research from other sources in order to come to my own conclusion in regards to the subject.

I also intend to gather information about the therapeutic benefits of music. Throughout the ages music has been a presence in the healing world from Native American throat singing to now being used to provide emotional and behavioural benefits to those with Alzheimer’s disease and types of dementia. This is possible due to the key receptors in the brain which are linked to music, are located to a different area of the brain effected by the disease. It has also been researched that listening to music improves the immune system by promoting the development of the antibody, immunoglobulin A which kills unhealthy or defective cells.

Mental and emotional healing after experiencing grief, a rough relationship, a traumatic experience or addiction is so personal, therefore it is important to research this in a way that respects the individual’s story and their route to recovery. At this point, I am not sure how to approach this subject as I don’t want to generalise an individual’s experience or make them feel invalidated.

I can certainly relate to the medicinal aspect of healing having spent half of my childhood in hospital. However despite me being the one lying on the hospital bed, I honestly didn’t have care in the world because I didn’t fully understand what was happening, whereas my parents and family did and now I know that seeing me like that was probably scarier than for them than it was for me at the time. In every healing, there is always a type of support system that aids in the individual’s recovery, for me it was the nurses and my family, for others it may be different.

4 years ago
{2016} From Debris, A Series Of(f) Failure(s) (digital Photos, Laser Prints, Collage)

{2016} from debris, a series of(f) failure(s) (digital photos, laser prints, collage)

4 years ago

Music for taking a chill walk

honey waits - Keilan Creech

Turn the skies of blue on - Fionn Regan

A boy and his rose -  Sean Heathchliff

Young folks - city of the sun

La lune- billie marten

oceans - tigers in the sky

Obstacles - Syd Matters

Jelly donut - katie kuffel

I will follow you into the dark - Death cab for cutie

who knows who cares - local natives

veer - ara

big yellow taxi cab - joni mitchel

4 years ago
The effect different genres of music can have on your mind, body, and community.
Sen. Ted Cruz stopped listening to rock music after 9/11. True story. "On 9/11, I didn’t like how rock music responded," he said on "CBS This Morning." "And country music, collectively, the way they responded, it resonated with me."Photo by Scott Olson/Getty Images. Fair enough. The senator didn't ...
4 years ago
Siamés - “The Wolf”
Siamés - “The Wolf”
Siamés - “The Wolf”
Siamés - “The Wolf”
Siamés - “The Wolf”
Siamés - “The Wolf”
Siamés - “The Wolf”
Siamés - “The Wolf”
Siamés - “The Wolf”
Siamés - “The Wolf”

Siamés - “The Wolf”

4 years ago
Faking It - Research
Faking It - Research
Faking It - Research
Faking It - Research

Faking it - research

4 years ago
“I Get It. It’s Nice Up Here. You Can Just Shut Down All The Systems, Turn Out All The Lights, Close
“I Get It. It’s Nice Up Here. You Can Just Shut Down All The Systems, Turn Out All The Lights, Close
“I Get It. It’s Nice Up Here. You Can Just Shut Down All The Systems, Turn Out All The Lights, Close
“I Get It. It’s Nice Up Here. You Can Just Shut Down All The Systems, Turn Out All The Lights, Close
“I Get It. It’s Nice Up Here. You Can Just Shut Down All The Systems, Turn Out All The Lights, Close
“I Get It. It’s Nice Up Here. You Can Just Shut Down All The Systems, Turn Out All The Lights, Close
“I Get It. It’s Nice Up Here. You Can Just Shut Down All The Systems, Turn Out All The Lights, Close

“I get it. It’s nice up here. You can just shut down all the systems, turn out all the lights, close your eyes, and tune out everyone. There’s nobody up here who can hurt you. It’s safe.”                                    侍                             

heyitsmaye - Vis Com Project Diary
Vis Com Project Diary

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