@ August Please Be A Little Gentle With Me I’m So Tired

how i organize myself and you can do it too (tips)

i get a lot of questions about this topic and I have decided to make a post about it so that you can understand it better and apply it.

how do i get organized? i organize myself with a to-do list, it's the simplest and easiest way for me but there are other ways, but today I'm going to focus only on this one. I use an app called "todoist" there are many more or even the option to write down what you have to do and your tasks in a notebook.

it is much better to write down what we are going to do the afternoon or the night before so that the next morning we can wake up knowing that we have a list of things we have to do already written down.

do not copy anyone's routine, it can serve as inspiration and motivation, but you have to create your own routine adapted to your current circumstances and even to the goals you want to achieve, this depends on each person.

in the mornings, i recommend that the first activities are the ones that are hardest for you to do, that is, if you don't like to exercise very much, start with that. we can also change our minds about it, look at the positive side of the activity and what it will benefit us, and then we will feel happy and proud of having completed it.

in the evening it is better to do quieter activities so that our body gets ready to rest. here you can do activities that are less heavy, for example, you can dedicate time to your body care or to reading.

If you have to do a heavier activity in the afternoon, like playing a sport because that is your schedule, that's fine. or if you have to study, i recommend that you use the pomodoro method because it includes breaks and this will help you to clear your mind.

i write down in my to-do list every day what i have to do tomorrow, that is to write the list for tomorrow, that will help to keep it.

if you find it hard to find the motivation, ask yourself why? what new activity would you like to include? include it and the fact that you have to do that will give you motivation. it is clear that sometimes we have to do things that we don't like or are more boring, but as i said before we can take the positive side. for example, if you have to clean why not do it by listening to a podcast or music? there is no one way to find motivation, i don't think you have to do anything specific, it's just a mentality towards life, towards how we see things. so if you are a person who finds it hard to find motivation, look for something that you like to do and that makes you get out of bed, because that is much more beneficial. it is important that we start to look more for ourselves and for what really benefits us, for the good that we are doing, I think that is enough motivation.

if you have many things to do in the day, it is not impossible to do them all, on the contrary, you just have to organize yourselves with this list and there is always room for everything! you always have 5 minutes to meditate, to do your skincare.

as i said, you can put the smaller tasks in between or at the end of the day.

this is just a guide and i hope it will help you to create a perfect routine and therefore your best version.

if you have more questions you can ask me of course!

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