Happy Birthday AtLA

The way my jaw dropped

i always reblog harm reduction even if it doesnt apply to me :3

M!A HARM REDUCTION

because m!a is an ed too and you can't "just stop". That said, if you don't already pvrge, please don't start. it's not worth it.

1- drink water when you're eating so that it comes out better and you don't end up hurting your esophagus.

2- please don't use anything other than your fingers, anything else is much more likely to cause damage to your gag reflex and throat.

3- wash your hands before pvrging

4- take deep breaths. ever notice your vision getting foggy while pvrging? that's because when you don't get enough oxygen, your eyesight is the first thing to go.

5- every time you are done pvking, you need to fill a glass with 8oz water, mix in roughly 1/2tsp of baking soda and swish and gargle that in your mouth. the baking soda helps neutralize the acid from your stomach and prevents your teeth from rotting. this mixture is safe to drink. drink some of it if your throat is burning.

6- drink/take plenty of electrolytes. pvrging dehydrates you and can lead to muscle cramps and spasms. your heart is a muscle and you need to protect it at all costs. so make sure you're getting plenty of salt, potassium, magnesium and calcium.

pvrging disorders aren't romanticised to be 'pure' but that doesn't make your struggle any less valid. you aren't gross for pvrging. you're just struggling, same as anyone else with any kind of ED.

xoxo, rose 💘

reblog and make a wish! this was removed from tumbrl due to “violating one or more of Tumblr’s Community Guidelines”, but since my wish came true the first time, I’m putting it back. :)

Various Stormlight characters represented by random images I've found on the internet:

Kaladin:

Shallan:

Dalinar:

Adolin:

Jasnah:

Elhokar:

Eshonai:

Leshwi:

Moash:

Wit:

harm reduction <3

LISTEN UP AGAIN KIDS STOP REBLOGGING THIS FUCKING GARBAGE POST. IT IS 100% FUCKING BULLSHIT AND CAN AND MOST DEFINITELY WILL LITERALLY KILL. DO YOU NOT SEE WARNING LABELS THAT SAY “DO NOT INDUCE VOMITING”? THEY AREN’T FUCKING AROUND. YOU CAN FUCKING BURN THEIR ESOPHAGUS BY CAUSING VOMITING, CAUSE CHOKING, DROWNING, OR MAKE IT WORSE! AGAIN DO NOT FORCE ANYTHING DOWN ANYONE’S THROAT. THEY. CAN. DROWN. IF SOMEONE IS LOSING CONCIOUSNESS ALL THE CHIT CHAT IN THE WORLD WILL NOT PREVENT IT AT THAT POINT THEY ARE IN SERIOUS DANGER. “Buuut i don’t wanna take them to the hospital!!!” WELL SUNSHINE GLAD YOU’D RATHER HAVE A DEAD FRIEND THAN A LIVING ONE BUT YOU’RE IN LUCK CALL FUCKING POISON CONTROL. THEY ARE NOT THE COPS. THEY WILL HELP YOU. AND IF THEY SAY GO TO THE FUCKING HOSPITAL YOU GO TO THE FUCKING HOSPITAL. NO EXCUSES. 0. NONE. I have seen this shit cross my dash SO MANY TIMES so PLEASE fucking reblog this and prevent some well meaning idiot from accidentally killing someone they love!

um

yeah

so basically

MOMMY

me and my rice cakes against the world 😔

NOT WEIGHING YOURSELF ACTUALLY WORKS BC I WENT LIKE TWO MONTHS WITHOUT CHECKING AND I WENT FROM 118 LBS TO 113 (ik its not a lot but i cant go to the gym and my mom makes really fatty dinners)

Post corrections/clarifications are my favorite genre of humor: a compilation

He's such a gem