I Wish I Knew How To Edit Pictures Well 😔

here is a blank notes template for apush and a picture of my adorable little dog laying in the sun 🥰🥰

september 1st! : favorite school memory!

i would have to say the entirety of my ap world history class last year. i had this group of friends in there that i loved very much :) also the teacher was disorganized but when she managed to lecture about one thing, i learned SO much

if you’re not wandering around in a sprawling library aimlessly running your hand on dated bookspines before settling down with a hardcover classic on a window seat while the afternoon rain pours down from outside then that’s the point

Happy Black History Month

the clouds were.... surreal the other day

september 2nd: how do you take your coffee?

not at all lol. um i’m not a huge fan of coffee but i really wish i was 😔

i have been so unproductive lately. idk i just do not feel like doin my schoolwork :/ it’s a really big jump from doing no work at all to constantly studying. i’m learning a lot tho and my grades are great so ! tryna stay positive

the sunrise was beautiful this morning :) i woke up a bit early so i could check my psat scores and i did well! good luck to everyone in finals ✨💞

august 27th: what is your favorite season? why?

winter! definitely. i just love the vibes - i love sweaters and sweatpants and cozying up indoors with a good book. and also, of course, snow ( although it doesn’t snow much where i live :/ ). also christmas easily beats any other holiday ! 🎄🌨

reblog to give the person you reblogged this from a fucking break

Random pieces of advice

The world is less scary and chaotic if you lie down on the floor

Noticing different kinds of light (stars, candles, sunshine or city lights) can bring back the feeling of wonder and hope

If you can’t shower, washing your hands and face will help you feel better and cleaner

If you can’t clean anything else, changing and/or washing your bedsheets can do wonders

Fresh air and being outside in general can help with depersonalisation

Spending time around animals can help you recognise what’s important and calm anxious thought cycles

Techniques for emotional regulation in children can really help adults too

Putting random asortment of food on a plate without creating an actual dish still counts as a meal

Drink something warm

Delete that app

Treat yourself as if you were a kid. Buy yourself a toy, play around, learn about cool new things

Fast paced life isn’t morally better and it’s not good for everyone

There is no good reason to keep yourself hungry

Singing to your full lung capacity can be a great way to let out built up emotion

Tension in the face can cause headaches. Try to massage your face regularly

Nothing is as important as your health

You are a whole person on your own, you don’t need someone else to be there to deserve love and attention. Your life can be full as long as you are present

You should cry things out whenever you feel like it

Slow walks are still movement and they do count

It’s never as bad as you imagine it

Try changing your toothpaste flavor if you hate brushing your teeth

Anything can be a stim toy - one of my favourites is a heavy dragon necklace that has a complicated surfice. It’s fun to touch and hold and it’s not even “actual” stim toy

Procrastinating and feeling bad about it is true waste of time. Learn to truly rest. It takes the same amount of time but it is useful

Sometimes you have to force yourself to do the things that make you feel better

Don’t trust the thoughts you have after not sleeping for a while

Friendships don’t have to be forever to mean something

i loved the architecture at the university of washington at seattle !