Latin Phrases To Use As Incantations.

“A witch does not need to fix problems. She fixes the energy AROUND problems. Then the problems fix themselves…”

—

Shadow Work Journaling Prompts #6

Good Morning Tumblr Family! I hope you are having a great start to the weekend. I wanted to drop another segment of Journal Prompts for you to work on during the week. If you are just now tuning in, no worries, take your time with the previous prompts and use the upcoming prompts when you are ready to.

These prompts are more reflecting where your anger is stemming from. It could be family, friends, past experiences, etc. Lets take a look!

- What makes you really angry? Why? What gets under your skin or bothers you completely to your core? Do you know why this is?

- Did your parents provide you with everything you needed? Did they provide you with emotional support? Did they validate your feelings? Did they provide a safe place for you?

- Do you hold grudges against others that could be let go? What is your motive for holding onto them? These grudges could be anyone in your life that you feel that you are holding a grudge with. (Family, old friends, new friends, coworkers, etc) What was the incident(s) that caused you to feel this way? Are they unhealthy?

- What are your bad habits? Why don’t you break them? We all have at least one bad habit, it could be spending too much time on social media, not taking care of yourself, chewing on your fingernails, etc. How can you break these habits? Why or why don’t you?

I hope you are all doing well during this Shadow Work Journey. This is a reminder that it’s okay to cry and be angry during this process. Make sure you journal why you are upset and how you can work through those emotions. Your journey is YOUR JOURNEY. As always, if you are having a difficult time please reach out for support. I am not a licensed professional however my inbox is open for questions and/or support.

You got this!! Keep going!!

Shadow Work journal prompts

Shadow work works best if you are completely honest with yourself, this is a time for growth and evaluating your behaviors and what you need to change in order to be closer to a more authentic you.

In the beginning, I didn’t notice how much these questions made me really take a step back and think. I’ve spent so much time not thinking about the reactions I’ve had or what perceptions I have about situations, that I spent a lot of time writing and putting a lot of effort into each and every question.

Every time I started to journal— I have noticed a pattern, I have noticed where some of my anger and insecurities are stemming from, and why.

One of the prompts asked me to describe how I was as a child, this took me into a long loop of all the things I enjoyed doing as a child. This helped me connect with her. As I was describing how I was as a child I couldn’t help but laugh at some of the (good) memories that followed. There were some (bad) memories that showed up as well, and I journaled about them too and how it made me feel then— and now. This helped me feel connected to who I am today. It also made me realize how much I have been working for a very long time achieving who I am today. I hope these prompts helps whoever in need to start their journey into healing.

*A reminder that I am not a licensed professional and use caution, everyone has different types of trauma and how to work through it. Talk with a licensed professional if you need to. My inbox is always open as well for support*

Artist Credit: Forever-Healing (Jupiter Moon Apothecary)

Less mindless hustle, more mindful magic. ⛥ #herbs #witchcraftherbs #witchcraft #witchesofinstagram https://www.instagram.com/p/CKV0AcIHH7M/?igshid=150r3iow9ah0d

Online Grimiore

This is an online BOS for babywitches, and myself. In this I’ll be expalining it in a way I would’ve wanted it explained when I was starting out. I’m still a baby witch, so I of course don’t have all the answers, but what I do know about, I’ll write here.

This Grimiore/BOS will be divided into Sects, each will have a “page” (post) dedicated to a topic or thing. I may touch base with something on one page but make another page dedicated to that thing specifically later if it hasn’t been written yet.

Sect 1, The Basics

• Page 1, Cleansing

Disposing of Spell Materials - My Digital Grimoire Series

2019 Retrograde Dates

Mercury Retrogrades

March 5th - March 28th, beginning and ending in Pisces

July 8th - August 1st, beginning in Leo and ending in Cancer

October 31st - November 20th, beginning and ending in Scorpio

Venus and Mars will Not be going retrograde

Jupiter Retrograde

April 10th - August 11th, beginning and ending in Sagittarius

Saturn Retrograde

April 30th - September 18th, beginning and ending in Capricorn

Uranus Retrogrades

An ongoing retrograde that began on August 17th, 2018 ends on January 6th in Aries

August 12th - January 1st, 2020, beginning and ending in Taurus

Neptune Retrograde

June 21st - November 27th, beginning and ending in Pisces

Pluto Retrograde

April 24th - October 3rd, beginning and ending in Capricorn

Gentle Reminders for the fellow healing individuals

Hello my dear friends!

Today is a hard topic but I wanted to talk about the importance of taking care of yourself during the days when we aren’t feeling our best. Perhaps there’s a specific day or days that are hard for you each year, or random days when we have symptoms of helplessness from mental illnesses or trauma that are hard to shake.

I’m here to tell you that you are NOT alone! My trauma dates are slowly creeping up, I remember during these days I am not well. I have stomach issues, and various mental health issues and it’s hard for me to communicate my needs during these times. I made a little reminder list for this year that I wanted to share with whoever else may need it in their time of difficulty.

1. I need to remember to breathe. I am safe and I am not alone in this journey.

2. It’s OK to cry and feel scared during this time.

3. I need to remember that I don’t need to prove my trauma to anyone. I am believed by those who matter the most.

4. Do NOT neglect yourself, this is a trap to make you feel more horrid than what you already do. Eat something healthy and delicious and drink plenty of water. Shower even. You deserve it.

5. I must remember that I am a strong individual who didn’t deserve to endure the traumas that I have, but I can help others with the same unfortunate situations.

6. If I am having a really hard time, reach out to a trusted friend or family member and express my feelings the best way I can. Don’t bottle it up.

This year is different, I am evaluating where I need to make improvements and work on not neglecting my basic care needs. It’s not easy but necessary. I believe in all of you, I believe in myself most importantly. I hope whoever needs this gains clarity and comfort in knowing that they aren’t alone.

I am not a licensed professional. But I am a friend. Please don’t hesitate to reach out to me if you need support.

Book of Shadows Ideas that Aren’t Basic

sacred geometry

what damages crystals

what is a crystal grid and how do i make one?

candle flame reading

bone correspondences

what is a poppet? how do i use it?

basic alchemical symbols

ways to break a hex

favorite cryptids and their lore

what is your philosophy on witchcraft?

what is a liminal space?

scrying

how to trap a spirit in a jar or mirror

ghost hunting

species of demons

witchy books you’ve read, and a review or rating of the book (go to archive.org for free pdfs for books)

| 100+ Grimoire Prompts/Ideas |

To see any updates to this post, click [here]. I’ll likely update it. 

Disclaimer No single witch knows about all these things or has answers to all these prompts. This is just a reference list. Don’t get overwhelmed and focus on what interests you and relates to your path when making a grimoire or book of shadows. 

The Essentials:

Does your grimoire have an index for organization? Make one! 

Write about the history of witches, the occult, Paganism, ect. 

What is witchcraft?

What is intent? What is your will? How do they work? 

What types of spells are there?

What are some methods for spells? 

What types of witches are there? 

What is cleansing? Why is it important? How is it done? 

What is charging? Why is it important? How is it done? 

What is grounding? Why is it important? How is it done? 

What is shielding & warding? Why is it important? How is it done? 

What are circles? Why are they important? How is it done? 

What is visualization? Why is it important? How is it done? 

What methods are there for divination? How can it be used?

What is consecration? How do you consecrate tools? 

Write about energy, energy work basics, how is energy used? 

What methods of meditation are there? Have any favorites?  

Write about any tips for meditation you know of! 

Other Useful Stuff:

Make a list of terms commonly used in reference to witchcraft

How to write your own spells 

How to make moon water

How to make sigils 

How to dress candles

The wheel of the year. What is it? How do you celebrate it? 

Make a pendulum board

Write the entire Theban Alphabet 

Taglocks. What are they? How do you use them?

The Correspondences of:

The Elements 

The directions - North, South, East, & West 

Moon phases 

Zodiac signs 

Planets 

Days 

Times of day 

Numbers 

Colors

Tarot cards 

Runes 

Herbs & Spices 

Flowers 

Trees/Wood 

Other plants 

Essential Oils 

Incense 

Teas 

Seashells & other things from the sea 

Crystals & Metals 

Gods & goddesses 

Spirits 

Angels 

Fae

Entities:

List pantheons/deities 

Basic spirit work 

How to protect yourself from spirits

How to bind and banish spirits if something goes wrong 

Fae etiquette 

Types of Fae

List ways to communicate with deities/spirits/Fae 

Information on constructs, servitors, tulpas, ect.

Your Path:

Page of tips/reminders

List practices, topics, deities/spirits of interest

How did you discover witchcraft?

What kind of witch are you, if any labels apply besides witch? 

Why do you do witchcraft?

What inspires your practice?

Is your practice based on any certain culture, religion, ect?

Is witchcraft spiritual for you? How so? Are you Pagan, Wiccan, ect? 

What is special about your practice? Do you have any unique methods, ideas, systems? 

How do you believe magic works?

What has being a witch taught you? 

Do you have any rules for your path? What are they? Why do you have them? 

Write about your goals relating to witchcraft. 

Do you have any familiars, deities or spirits you work with? Write about them. 

Are there many witches, occultists, Pagans, ect that inspire you? Who? What about them is inspiring? 

Make a correspondence page for you. Your natal chart, birth tarot card, numerology, elements or signature ingredients you connect to, ect. 

Draw a chart of symbols you use in your practice. This could be alchemical symbols, sigils, runes, ect. 

Offering ideas for your deities/spirits

Plants you have and how to care for them 

Do you have any witchy drawings or doodles? Add them! Make some! 

Write about folklore, especially personally significant or local folklore

Write about any myths or folk tales you like 

Write about local animals, plants, in your area

Make lists of:

Witchy recipes, crafts, projects, ect that you wanna do

Tarot spreads you like

Other spreads you like, oracle, runes, ect

A section or separate book for readings/spells/rituals you do

Witchy places you like, that be it woods, cemeteries, shops, ect

A witchy wishlist, tools, ingredients, ect that you want

Witchy books you have and witchy books you want 

Random topics:

Astrology

Astral projection

Auras

Crystal grids

Dream interpretation

Familiars

Herbalism 

Lenormand 

Runes 

Sacred geometry

Scrying 

Symbols 

Tarot cards

Oracle cards 

Palmistry

Pendulums