Emptyspaxes - Bisho

Mahmoud Darwish, Life To The Last Drop

"War and Peace", Leo Tolstoy (translated by Constance Garnett)

chest over knees gotta be the best position to stop the cramps

I don’t know if it’s my autism, but I struggle to understand what they mean because they aren’t actively saying what the word is. Most of the time there are a lot of words that could fit there so how do I actively know which one they mean? I rather people just say what it is so I’m not left guessing.

hot take but censoring words with asterisks and slashes and other non-letter characters is not only useless but in fact actively counterproductive to its goal of preventing ppl from being triggered (also ableist)

Ok so at this point I've had two people roll up to me in manual wheelchairs, well, one of them was somebody pushing somebody who was nonverbal at the time, but it still counts. They asked me why I had zip ties around my tires.

It's winter where I'm living and we have really bad snow. And the snow plow people are really bad at their jobs probably because there aren't snow plow people who clean sidewalks. As a solution I got to thinking about how I could increase the traction on my wheels. And the most redneck thing I could think of was taking a bunch of zip ties and tying them around my wheels. They last surprisingly long, and work surprisingly well. It's basically the same premise as chains for your tires during the winter.

I chose to space them out pretty evenly so there's about one for every spoke. You could probably do more or less depending on how many you want and how much traction you get but I wouldn't go more than three per spoke. I realize that it's a bit later in the winter, and I probably should have made a post about this sooner, but I came up with it about a week ago. So please share this, even if you're not disabled, because there are tons of people I know who are stuck in their houses because they can't get around in the snow. A pack of zip ties costs about $5, which compared to $200 knobby snow tires is a big save, and if you want to invest you could get colored zip ties.

Some things I do to help manage my depression after a manic episode:

Find a good audiobook to listen to so i don't have to waste energy actually reading

Limit my time on social media

Let myself indulge in video games when I'm off work

Always have frozen foods for any meal in the freezer. I have pancakes and these honey meat and cheese crescent rolls I made for breakfast. I have random staples for other meals like diced cooked chicken, different types of veggies, mini potstickers, egg rolls, a pizza, etc

Stay stocked up with all sorts of soups. Sometimes a hot bowl of nutritious soup will set me right for an hour or so

Stretch in the morning and try to have a sip of water after

Use a water flosser and mouth wash when I don't want to brush my teeth

I like to make pasta sauce in bulk and freeze it so I always have fresh pasta sauce on hand

I make indulgent dessert teas with way too much sugar and chocolate

Make myself do a single chore a day no matter how awful it is. I sometimes cry the entire time even. Just 1 though dealers choice. I usually make the bed or do a load of laundry if I'm out of underwear

Blast music

If I feel the need to hurt myself, I do an intense workout instead

Sit in a small, dark room with a soft blanket and let myself be angry and sad and cry and kick and yell. I find being able to get the emotions out like this helps me a lot

Go to bed early and sleep in a bit

Play games on my phone instead of doomscrolling

Make myself have a glass of water in between other drinks so I can at least be semi hydrated. I get dehydrated very easy and it makes my mental worse

Give myself sweet treats as rewards. Things I normally wouldn't ever get

Go sit by the water and watch the snails or crabs walk around

Everyone is different so these things may or may not help you and that's ok. I'm just sharing things that help me. Some definitely take a lot of energy to do and I've found that pushing myself a little more every day helps me recover faster as long as it's paired with plenty of sleep and rest otherwise.

i do not own this video, but i feel like it’s something you guys would find useful! all credit goes to tik tok user @/csellyyy!

So, are you "chronically late" neurodivergent OR "overcompensates for the fact that I have no concept of time by being ridiculously early" neurodivergent?

Paperbacks should be $1 and hardcovers should be $2