THE WOLF ON THE HILL IS NOT HUNGRY AS THE WOLF CLIMBING THE HILL
Via Hunter Labrada
Source: Dr Workout
The cranks have a huge impact on efficiency and control of your bike ride. Your performance and riding comfort can be affected to the great extent by the type and size of the crank that you use on your BMX bike. There are many factors that contribute to the efficacy of crank, mainly its performance …
BMX Crank Buying Guide Read More »
The post BMX Crank Buying Guide first appeared on Dr Workout.
source https://www.drworkout.fitness/bmx-crank-buying-guide/
Heavily influenced by the Olympic weightlifters, this program is so specific about the target and conduct that it has no accessory work in it. Throughout the program, you will be performing the same lifts with different weights and reps. During the eight weeks of this routine you will be performing only three exercises, squats, deadlifts …
Korte 3×3 Program Read More »
source https://www.drworkout.fitness/korte-3x3/
Source: Dr Workout
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