Your body deserves care, rest and love.
Your body deserves care, rest and love.
Your body deserves care, rest and love.
Your body deserves care, rest and love.
Your body deserves care, rest and love!! Let's not forget how much our body fights for to keep us alive everyday, even when we're abusing and neglecting it. Even when we punish ourselves, our body is still there and alive; breathing and continuing to live. Because what it wants is not punishment, but to keep going on, survive & live.
Lettuce and spinach salad with ranch and cheese. A piece of fried chicken seasoned with paprika, salt and pepper. Paired with hibiscus tea. I really enjoy loose leaf tea but it's so expensive.
I'm alive and my whole house is sick again. But I made food.
I just spent the entire day in the a hospital. Getting poked and prodded by people because I haven't been able to breathe for two weeks. On and off wheezing almost fainting the whole nine yards.
And I had to go by myself with my narcissistic father who complained and snapped at me the whole time. I tried getting multiple of my siblings to go with me because I go to every appointment they go to. Everyone said no and my mother was watching my nephew and couldn't go.
Well turns out I could possibly have a pulmonary embolism in my lung. For those who don't know that a very dangerous blood clot that can kill me.
So I'm sitting in the ER tore between crying like a big baby and acceptance and my father was complaining about the bill of anything not covered by my insurance.
So we went from a urgent care to the ER. And some how my father managed to convince to ER staff that me not being able to breathe was allergies. Anyways I apologize to anyone who reads this I just really needed to get that out.
Some toast I didn't finish, hibiscus tea, some pasta with tomato sauce with extra onion and garlic, stale bread but it still tastes fine, steamed eggs with spinach, and cherry blossoms tea.
I hope everyone is doing well. I just wanted to say I appreciate everyone who likes or interacts with my posts. It means a lot.
It's okay to eat 'more than you need.' Maybe you are extra hungry! Maybe there is a fun event and you are sharing in social joy! Maybe you just wanted something because it made your day better. You are allowed to enjoy food and not think of it in terms of numbers.
It's not much but this is what I've eaten since the 25th. I also had a bowl of soup that I forgot to photograph.
I'll be posting more often now that I'm feeling better.
it's okay to be fat
it's okay to gain weight
it's okay to fit your clothes
it's okay to need a bigger size
it's okay to feel your thighs touch
it's okay to have belly rolls
it's okay to have stretch marks
you don't have to be skinny to be pretty.