Things People Don’t Mention About Top Surgery Or Mastectomies

Things People Don’t Mention About Top Surgery or Mastectomies

There is reluctance to do the surgery if you live alone, even if you have a good support system. One of the most stressful things was the hospital constantly asking about who would be looking after me, picking me up, etc. I really felt the bias towards people who are married and against people who are single. I don’t think it was intentional but it was definitely there. (Please read more about this situation here) That being said you will definitely need a robust support system of some kind to get through everything in the first 4 -8 weeks or more after surgery.

All your pill bottles will have safety caps and you won’t have the strength to open them on your own without a lot of struggling.

There are soooo many medications. Take them as prescribed and when they say take the level of pain meds you need to manage your pain, do it. I got opiods and ibuprofen. If the pain is bad 5-7+ on the 1-10 scale take the stronger meds. Pain can slow healing by causing stress on the body.

Drains are a pain in the ass. Every hour pushing the hoses so they don’t clog. Major drag but they are very important and if they get clogged it can cause issues

Sleeping sitting up, prepare for this. Lots of pillows or recliner or something. Practice for a week or more before surgery to get used to it.

Sleep as much as you need. Don’t feel like you should stay awake or whatever because you are supposed to or it is day time or whatever. Listen to your body.

Drink lots and lots of fluids. You may think you are drinking enough but you probably aren’t. The fluid in the drains and the medicines and peeing all the time and sweating from the tight wrap. You need to replace all of this fluid. I think I have been up around 80+ oz the past few days.

The month before and a month after surgery eat a high protein and higher calorie diet. It will help with surgery and recovery. You need the energy and the protein to recover.

Cut out added salt, caffiene, alcohol, and nicotine before surgery and during recovery. All of these can increase fluid retention, slow healing, or be dangerous with the meds.

Your chest will feel very strange. At first you can’t feel anything and then the skin feels tight everywhere and still strange. The recovery process feels real weird. Your whole torso feels kind of bizarre and new.

Ask all the questions. No question is stupid. It’s trauma to your body ask all the questions. YES all of them.

The tube (intubation) from surgery irritates the throat. Coughing from this sucks so damned much because of the binder and the chest tightness and what not. Find lozenges (Both cough drops and just candy) that you like. I say candy because too many cough drops can upset the stomach and you don’t need that after anesthesia and with all the meds. Also get popsicles.

Take everything out of packages you can before surgery. They are damned hard to open. Those paper cartons holding the apple sauce and snapping apart pudding cups and pulling apart pill blister packs.. ugh I should have taken them apart before the surgery.

Scissors are your friend and every package is an enemy. Seriously, get a good pair of scissors for packaging.

Also, skip 2 liters of pop, gallon of milk, etc. They will be too heavy to pick up after surgery. You can be more independent if you get smaller size things.

Timers are your friend. All the phone timers forever. Also, handwritten or some other chart type to keep track of drain cleaning and taking meds. You will be sleepy and forgetful the first few days. Use other things to help you keep track.

Take stock of how your lights go on and off. Can you reach them while pretending you are a T-Rex. If not, especially ceiling fans and that, put long strings on the pulls so that you can operate them while you can’t raise your arms.

Also check your doors to make sure they don’t stick. You won’t be able to tug hard on doors or drawers or whatever.

Get yourself some treats. Food related or clothing or whatever. Treats will help.

Before surgery plan out and prepare at least a week of meals. Be sure to include some that are easy on the stomach like crackers, rice and chicken, etc. Just in case you have stomach upset from the anesthesia or meds. Gentle foods include starches and chicken/tofu that is low fat and low spice so that it is gentle.

Soft fuzz free and easy to get on clothing is essential. I went out and got a couple of those shorts and button down shirt pajama sets. Life savers. Also, get a size or two bigger than usual to accommodate drains and padded bandages and things.

Strange pains, you will probably have them.

Be sure to do the arm exercises as directed by your surgeon and watch your shoulders hunching. The shoulder hunching is from the chest tightness but you don’t want your back to start hurting. Try to sit up as straight as you can.

Pump action soap dispensers will be too hard to use the first few days.

Weeks before surgery, start teaching yourself how to do things without your arms; like standing up, getting into and out of bed, squatting, getting up from chairs, etc. Practice doing things with your elbows next to your chest like a t-rex; getting food and drinking, brushing teeth, taking meds, etc This will be very important

I am sure there are more but I thought some of you might benefit from the things I have learned so far from going through surgery.

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Hello, I am Heba Al-Anqar, 21 years old, a university student. My university was suspended due to the war. I am writing about my family: my father Bakr (54 years old), my mother Alaa (46 years old), and my sisters Aya (18 years old), Amal (15 years old), Muhammad (13 years old), and Maryam (8 years old). We have faced many challenges in this war, from the destruction of our home to the famine we continue to suffer in northern Gaza.

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Donate to Help heba and his family to survive their life, organized by Heba Alanqar

Hello, I am Heba Al-Anqar, 21 years old, a university student. My universi… Heba Alanqar needs your support for Help heba and his family to

If you are looking to support Heba and her family, please consider providing assistance directly or through relevant charitable organizations.

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caffeinated-but-at-what-cost

2 years ago

The way polls are being used reminds me of finally unlocking a new skill in a video game, but instead of using it as intended to beat the boss you fuck around and try climbing the walls with it.

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2 weeks ago

please don't scroll

Before the war, 7 -year-old Sewar dreamed of becoming a doctor to treat people and alleviate their pain. Sewar is a kind, active, intelligent and diligent girl in her studies.

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Donate to Save my family in Gaza Strip.. Help my family's children, organized by Ahmed Hosain

Dear friends, family members, and sympathetic strangers, We rea… Ahmed Hosain needs your support for Save my family in Gaza Strip.. Help my

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Please help us arrange the costs of food, water and medicine for the children and their sick grandmother.

Please help us leave the Gaza Strip to a safer country to start a new and better life

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3 years ago

Sorry I had a bad time playing a random Kahoot but-

_=_

Riddle: And those are the 810 rules of Heartslybul. Now, Trey?

Trey: Yes, of course Riddle.

Heartslybul Students: *Relieved thinking Trey is going to give them treats or something*

Trey: Let’s see who actually was paying attention.

*Kahoot music starts playing*

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2 weeks ago

🚨 We Need Your Kindness to Survive 🚨

Hello, My name is Mosab, and I live in Gaza with my family. Life here has become harder than I ever imagined, and I’m writing this with hope in my heart that you might hear our story.

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Chuffed

Donate to Help Mosab saving who's left of his family

My name is Mosab Elderawi, and I am a survivor of the war in Gaza. Life as I knew it has been completely destroyed. I have lost my home, my

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caffeinated-but-at-what-cost

2 years ago

Taii: Women want me, fish fear me. The Piscine Mermaid is uncertain how to feel about me.

Catt: Women and fish fear me. The Piscine Mermaid desires me carnally.

Rose: The feelings of fish and women towards me are too varied and complex to be accurately described.

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caffeinated-but-at-what-cost

2 weeks ago

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✅️ Vetted by @gazavetters ( #309 ) ✅️

Chuffed

Donate to Help Mosab saving who's left of his family

My name is Mosab Elderawi, and I am a survivor of the war in Gaza. Life as I knew it has been completely destroyed. I have lost my home, my

Why Your Support Matters Your kindness isn’t just about helping us meet our goal—it’s about reminding us that we’re not alone in this fight. It’s about hope. It’s about survival. And it’s about giving my family a chance to rebuild our lives, even in the face of unimaginable loss.

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Mosab and Family ❤️

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2 years ago