If You're A Recovering Addict, I Want You To Know You're Doing Good.

if you're a recovering addict, i want you to know you're doing good.

you didn't use today? you're doing good. you used recently and you're still recovering? you're doing good. you sought support today? you're doing good. you practiced harm reduction? you're doing good. you want to relapse and haven't? you're doing good. you're getting involved, even if others are doing more? you're doing good. you're resting today? you're doing good. you're alive? you're doing good.

this shit takes time. you have spent a considerable amount of time doing harmful things to yourself, or others. you're not going to change overnight. all you can reasonably do is get through the day, adding as much good to your life/the lives of others as you can. it doesn't matter what happened yesterday, or what's going to happen tomorrow.

all you have is this moment, and if you're on the path of recovery... you're doing good. this is your story. not someone else's. not some idealized version of yourself. it's yours, just as you exist, right now. that's all you have, and all you need.

keep going. you got this. i'm glad you're here (and so is everyone else who interacted with this post).

More Posts from Buffchonkfroggo and Others

1 year ago

I hate the “open floor plan” that everyone is obsessed with in houses now. I want nooks and crannies and bizarre floor plans. I don’t need to be able to see what someone is doing on the other side of the house. I want places to hide and lurk and dwell in the shadows. I am the beast who awaits in the labyrinth

11 months ago

blowing a kiss to all the disabled people who cant work and a kiss to all the disabled people who shouldnt be working but have to because of their circumstances and a kiss to disabled people who have never and will never work and a kiss to the disabled people who dont want to work your worth is not measured by your productivity ily

11 months ago
buffchonkfroggo - aaaAAAAAA
buffchonkfroggo - aaaAAAAAA
buffchonkfroggo - aaaAAAAAA
buffchonkfroggo - aaaAAAAAA
buffchonkfroggo - aaaAAAAAA

pov: avatar aang has just misled you. pranked you. because he loves his wife too much

2 months ago

Some free mental health/illness books to look at!

We love internet archive here

The Myth Of Normal

Organizing Solutions for People With Attention Deficit Disorder

Dying to please : anorexia, treatment and recovery

Self harm : the path to recovery

Dealing with depression : understanding and overcoming the symptoms of depression

The post-traumatic stress disorder sourcebook : a guide to healing, recovery, and growth

Borderline personality disorder demystified : an essential guide for understanding and living with BPD

Am I still visible? : a woman's triumph over anorexia nervosa

Back to life, back to normality : cognitive therapy, recovery, and psychosis

Panic attacks workbook : a guided program for beating the panic trick

The autistic brain : thinking across the spectrum

The addiction recovery skills workbook : changing addictive behaviors using CBT, mindfulness, and motivational interviewing techniques

The bipolar workbook : tools for controlling your mood swings

The anxiety & phobia workbook

Reclaiming yourself from binge eating : a step-by-step guide to healing

Your guide to schizophrenia

Overcoming social anxiety and shyness : a self-help guide using cognitive behavioral techniques

DBT Skills Training Manual: Handouts And Worksheets

Bipolar 101 : a practical guide to identifying triggers, managing medications, coping with symptoms, and more

49 tips and insights for understanding addiction

Understanding paranoia : what causes it, how it feels and what to do about it

The beginner's guide to eating disorders recovery

Paths to recovery : Alcoholic Anon's steps, traditions, and concepts

Psychosis : understanding and treatment

Skinny boy : a young man's battle and triumph over anorexia

The borderline personality disorder survival guide : everything you need to know about living with BPD

Recovery of your inner child

Living well on the spectrum : how to use your strengths to meet the challenges

Everyday mindfulness for OCD : tips, tricks & skills for living joyfully

Living with bipolar disorder : a guide for individuals and families

Coping with schizophrenia

Loosening the grip : a handbook of alcohol information

Don't feed the monkey mind : how to stop the cycle of anxiety, fear & worry

Coping with BPD : DBT and CBT skills to soothe the symptoms of borderline personality disorder

Understanding body dysmorphic disorder : an essential guide

How to deal with OCD

Dying of embarrassment : help for social anxiety & phobia

The Body Image Workbook For Girl Teens

Overcoming depression

Trichotillomania, skin picking, and other body-focused repetitive behaviors

Depression : what is it? : what to do?

Voices in Psychosis - Interdisciplinary Perspectives

The brain over binge recovery guide : a simple and personalized plan for ending bulimia and binge eating disorder

The ADHD advantage : what you thought was a diagnosis may be your greatest strength

How to survive your bipolar brain (and stay functional)

The Borderline Personality Disorder Workbook An Integrative Program To Understand And Manage Your BPD

Autistic Community And The Neurodiversity Movement

Taking charge of adult ADHD

Obsessive-compulsive disorders : a complete guide to getting well and staying well

Explaining depression

Bipolar disorder : a guide for patients and families

The cognitive behavioral workbook for depression : a step-by-step program

Overcoming worry and generalised anxiety disorder : a self-help guide using cognitive behavioral techniques

Insight into self harm

Get me out of here : my recovery from borderline personality disorder

Returning to happiness-- : Overcoming depression with your body, mind, and spirit

Food : the good girl's drug : how to stop using food to control your feelings

The autistic spectrum : characteristics, causes, and practical issues

Coping with an abusive relationship

Overcome depression

An introduction to coping with eating disorders

Feeling good : the new mood therapy

Driven To Distraction, Recognizing and Coping with Attention Deficit Disorder from Childhood through Adulthood

2 months ago

Self-aware of my self-destruction, yet unable to stop myself.

9 months ago

i love you addicts. i love you when you're sober. i love you when you're clean. i love you when you're dry. i love you when you're scared and confused. i love you when you're fighting off relapse. i love you when you're in relapse. i love you when you're detoxing. i love you when you're on maintenance medication. i love you when you're in rehab or the psych ward. i love you when you're in a sober house or group home. i love you when you're homeless or displaced. i love you when you're broke. i love you when you're not broke, including when you spend your money on substances.

i love you when you're you, sickness and adversity and all. i love you when you're you, recovery and strength and all. i love you for being here. i love you because you're a person. i love you more and more; you're the person who needs love the most.

4 months ago

Sure, you know how to self-flagellate, but do you know how to apologize? Saying "I'm a stupid idiot" is not the same thing as saying "I did something wrong."

1 year ago

Literally anyone meeting bruce and his family for the first time: So how did you get so many kids by 30?

Dick: HE WAS A TEENAGE DELINQUENT

Jason: *shouting over him* HE LEFT MY MOTHER AT THE ALTAR

*tim is sitting, just happy to be included*

Bruce: BE-quiet.  They're ADOPTED!

Jason: *not a beat missed* Because he’s never known the touch of a woman.

11 months ago

There are a lot of fics about the Justice League finding out about Batman's children via a series of circumstances leading to Nightwing joining the League (usually against Batman's will)

and I LOVE this trope, don't get me wrong, but I'd like to imagine a situation where it doesn't happen like that. I want a situation where Nightwing joins the League, but he and Batman play it off well enough that the JL doesn't put them together. They notice that they work well together, sure, and Batman seems to trust Nightwing easier than the other new members, but no one questions it because Nightwing is good.

And the JL reaches a point where it's been months or even years and they still don't know.

Until Nightwing gets hurt. They've seen him hurt before, but he gets hurt. Bleeding out, affected by fear toxin, whatever, the point is, he's in bad shape. And Nightwing - strong, crooked grin, happy facade - screams. He screams for his dad - a word that he never uses, but that doesn't matter now, because he's scared, and he's hurt, and he just wants to go home.

And nobody knows what to do. Every single League member very quickly realizes that they know nothing about this guy. Everyone wonders about Batman because he seems so mysterious, but Nightwing always seemed so open, and it's only in that moment that they realize they have no actual information on him.

But that only last for a split second, because, of course Batman reacts first. He runs to his side and starts to stabilize his injuries while assuring him in a voice that they've never heard before, a voice that is distinctly not his Batman growl, that he's right there and it's all going to be okay.

And Nightwing... well, he stops calling out for his father. And he doesn't stay in the watchtower infirmary after that. When they ask Batman where he took him, he just tells them home.

Nightwing's back a few months later, and that's when they start asking him if he's really Batman's kid, and he just smiles the same crooked grin and says, Of course. You didn't know?

1 month ago

it's not glamorous, but it's also not honest work, and nobody needs to do it

  • bluetartansstuff
    bluetartansstuff liked this · 2 weeks ago
  • winecals
    winecals reblogged this · 2 weeks ago
  • gleeactually
    gleeactually liked this · 2 weeks ago
  • bethhmontague
    bethhmontague liked this · 2 weeks ago
  • full-cowlings
    full-cowlings liked this · 3 weeks ago
  • panicdeleter
    panicdeleter liked this · 3 weeks ago
  • kiranua
    kiranua reblogged this · 3 weeks ago
  • kiranua
    kiranua liked this · 3 weeks ago
  • ertem-miert-nehez
    ertem-miert-nehez liked this · 3 weeks ago
  • esoteric-nightmare
    esoteric-nightmare liked this · 3 weeks ago
  • desolatedog
    desolatedog reblogged this · 3 weeks ago
  • desolatedog
    desolatedog liked this · 3 weeks ago
  • a-crowcats-nonsense
    a-crowcats-nonsense reblogged this · 3 weeks ago
  • sunbeam-catt
    sunbeam-catt liked this · 3 weeks ago
  • turquoise-trauma
    turquoise-trauma reblogged this · 3 weeks ago
  • alxor-of-hellsite
    alxor-of-hellsite reblogged this · 3 weeks ago
  • alxor-of-hellsite
    alxor-of-hellsite liked this · 3 weeks ago
  • requiem2007
    requiem2007 liked this · 3 weeks ago
  • writers-get-biters
    writers-get-biters liked this · 3 weeks ago
  • maln0x
    maln0x reblogged this · 3 weeks ago
  • maln0x
    maln0x liked this · 3 weeks ago
  • midanmanticore
    midanmanticore reblogged this · 3 weeks ago
  • stormy-caffeine
    stormy-caffeine liked this · 3 weeks ago
  • jade-curtiss
    jade-curtiss liked this · 3 weeks ago
  • only-knives
    only-knives reblogged this · 3 weeks ago
  • viciousbliss
    viciousbliss liked this · 4 weeks ago
  • meezer
    meezer liked this · 1 month ago
  • metalheadmagneto
    metalheadmagneto reblogged this · 1 month ago
  • metalheadmagneto
    metalheadmagneto liked this · 1 month ago
  • stephenbrowning
    stephenbrowning reblogged this · 1 month ago
  • xdrakesboyfriend
    xdrakesboyfriend liked this · 1 month ago
  • abra-sax
    abra-sax reblogged this · 1 month ago
  • abra-sax
    abra-sax liked this · 1 month ago
  • radicalfemmefatale
    radicalfemmefatale reblogged this · 1 month ago
  • radicalfemmefatale
    radicalfemmefatale liked this · 1 month ago
  • imsosocold
    imsosocold reblogged this · 1 month ago
  • satanic-vmpy
    satanic-vmpy reblogged this · 1 month ago
  • psychic-enemy-dragon
    psychic-enemy-dragon liked this · 1 month ago
  • teumessianandlaelaps
    teumessianandlaelaps reblogged this · 2 months ago
  • diaryofatherapist
    diaryofatherapist reblogged this · 2 months ago
  • new-blog123
    new-blog123 liked this · 2 months ago
  • thedepressedhippie
    thedepressedhippie liked this · 2 months ago
  • buffchonkfroggo
    buffchonkfroggo reblogged this · 2 months ago
  • dondadaofdondada100
    dondadaofdondada100 liked this · 2 months ago
  • littlevnavy
    littlevnavy liked this · 2 months ago
  • littlevnavy
    littlevnavy reblogged this · 2 months ago
  • xx-am3thyst-4st3r-xx
    xx-am3thyst-4st3r-xx reblogged this · 2 months ago
  • irishriver
    irishriver liked this · 2 months ago
  • rubellitegame
    rubellitegame reblogged this · 2 months ago
  • rubellitegame
    rubellitegame liked this · 2 months ago
buffchonkfroggo - aaaAAAAAA
aaaAAAAAA

Bug || 22 they/them || pure chaos + lots of neurodivergent and Batman shit

414 posts

Explore Tumblr Blog
Search Through Tumblr Tags