Initial Greetings

Some good, relaxing vibes to keep me sane in the next 7 weeks 🩵

I need a vacation. I need an escape. I need a fantasy that keeps me looking forward to each new day.

𝔴𝔞𝔫𝔡𝔢𝔯𝔦𝔫𝔤 𝔞𝔯𝔬𝔲𝔫𝔡 𝔱𝔥𝔢 𝔱𝔦𝔫𝔶 𝔠𝔬𝔞𝔰𝔱𝔞𝔩 𝔱𝔬𝔴𝔫

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04/16/2025

Another day, another log ✨ It actually feels nice to have this check-in every day to see how I'm doing mentally and academically. Still not sleeping a lot this week because I call this month the "finals month" of PhD... Have a lot to finish, still have new tasks that get added each week, and I'm not even sure how many full days I have to take a break from it all after this month and in summer =/ Not the best situation, but at least I still get to do some things I like in the meantime 🩵

Current mindset:

Completed

✅ School ✅ Case presentation (woohoo!) ✅ Part-time job ✅ See clients ✅ Get an oil change for my car! ✅ Get gas for weekend traveling ✅ Phone call with partner ✅ Client plan ✅ Phone call with a friend ✅ Watch Everyone Loves Me ✅ Dinner ✅ Clinic notes x2

To-Dos

⏹️ Clinic report - results 6 part 2 ⏹️ Clinic report - results 7 ⏹️ Clinic report - results 8 or Thesis - bullet points ⏹️ Shower?

[End of study: 12:18am] I got frustrated with the cdrama so I ended up skipping through some episodes and stopped doing work for a bit... Ngl I'm getting tired so I think I'm gonna speed through one more episode and call it a night. Good night, lovely humans 🥱

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Another super cool post for keepsake 🩵

I’m always getting stressed out by things happening so here are some resources I find helpful

Music

I don’t know about you but I find piano music are really relaxing and soothing

Piano music playlist

Peaceful piano Spotify playlist by @spotify

Piano background music Spotify playlist

Rainy sounds

Burning fireplace sounds

Wave sounds

Videos, movies, dramas

Buzzfeed Celeb

Food

Buzzfeed Worth It Season [1/2/3/4/5]

Movies

Free movies/tv

Marvel movies masterpost by @girlintoomanyfandoms

Classic chick flicks by @jamescookjr

Cinemasins

Studytubes

Studytubes by @memorisu

AmandaRachLee

Cheyenne Barton (@studyrose )

Music

The Voice Kids [Australia/Germany]

Video games

Buzzfeed Multiplayer (eg. Until Dawn, Dead by daylight, Cooking Mama)

True crimes and supernatural

Buzzfeed unsolved

Comedies (old but gold)

Friends

Mind your language

Bewitched

Dr Ken suggested by @akydemics

Exercise

Fitness & health for student by @abby-studies-art

Deep breathing exercises

Sleep

Guide to sleep by @educatier

Tips for balancing sleep & education by @brbimstudying

The perfect night sleep by @paintitbright

How to go to bed early and actually fall asleep

Night routine and sleeping tips

Tips and tricks for getting enough sleep by @candydsgn

Meditation

Meditation and focus by @studyquill

Put a thought in the star

Treat yourself

Simple ways to treat yourself by @anitastudy

Guide to treating yourself by @pennyfynotes

25 No/Low cost self care acts by @gaygirlhustle

Water

How to drink more water ft printables

Hydration masterpost

Breaks

Use the pomodoro method where you study for 25 minutes and rest for 5 minutes to allow your brain to re-energise itself.

Take a break

Types of study breaks by @samsstudygram

Tips for getting better rest by @overstudies

9 things to do on a study break by @studyzine

Study break ideas by @gomedorgohome

What to do during a study break by @emmastudies

Things i do when taking a study break by @produitivity

Meals

Study break snacks by @gentlysoft

15 food to ease your study life by @studybowie

Easy recipes for students by @aestudier

Broke college kid masterpost by @dumplinghead-usagi

Bullet journal

Start a bullet journal

Apps

Apps that help me destress by @gracelearns

Forest

Overdrive

Positivity

My positivity tag

@chibird

@cwote

@lovelysuggestions

A website that compliments you

Who is the cutest

Quizzes

Buzzfeed quizzes

Pottermore quizzes

Others

Learn coding

All you need for high school

Math help and advice

How to take notes

Mental health masterpost

Ace your essays

Ace your exams

How to be productive

Free printables masterpost

Stationery masterlist by @architstudy

Other masterposts

Selfcare masterpost

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~**~ Pinterest Inspirations ~**~

Not feeling that great physically today and ran late to my first meeting...

Adding another Pinterest collage to my collection to help me refocus and keep moving at my own pace =)

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~**~ Pinterest Inspirations ~**~

Some study motivation before I start my day 🩵

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04/26/2025

Coming back to my studyblr after a few days of MIA =) Even though I haven't been logging my progress, I have actually been working hard! I think it's just that when I do work at school, I don't think about tracking, and it actually saves me time because I have Notion and an Excel sheet to track my progress anyway. I'm so ready to finish everything by 5/1 (next Wednesday) and wrap up the semester!!!

Today's mood:

Completed

✅ Yoga ✅ Walk my dog ✅ Breakfast ✅ Read To Love Your Enemy ✅ Thesis bullet points (3 hours!) ✅ Play A Little To The Left (?) ✅ Dinner ✅ Read more manga (hehe) ✅ Case study paper (1 hour)

To-Dos

⏹️ Video review paper ⏹️ Thesis revise paragraphs ⏹️ Shower

[End of study: 12:04am] Not too bad! I actually read my manhwa for 3 hours before I started anything lol. I feel like using a visual timer has been helpful to not rush myself to finish things at a certain time, but instead just know how long I need to do a task. Glad the day didn't turn out too bad. Good night 🩵

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Saw this today, and I think it's important that I keep this for the rest of my student years 🩵

Generic

Lessons learnt from this summer by @minijournals

Tips and guides

Selfcare guide

Self care by @kimanoir

Self care tips for students by @theorganisedstudent

12 steps for self care

Self-care to do list

Some little self care things by @irinastudies

Self-care guide by @thetrevorproject

101 self care ideas by @microstvdy

Self care by @littleredstudies

Finals self care by @rubypolar

Instruction manual by @hufflepuffwannabe

Some self care tips by @lovefulls

Self care by @lazyhermione

15 self care ideas by @kaleylearns

Little self care things by @flowerais

Self-care by @mlstudies

Self care by @likelyhealthy

A very brief guide to selfcare by @ejlandsman

My favourite selfcare tips by @rubynerdy

26 selfcare activities by @sheisrecovering

Little habits/things to do more of by @heyrosiebee

Sleep

Guide to sleep by @educatier

Balancing sleep & education by @brbimstudying

Perfect night sleep

How to go to bed early and actually fall asleep

Water

How to drink more water ft printables

Hydration masterpost

Breaks

Take a break

Types of study breaks by @samsstudygram

Tips for getting better rest

Treat yourself

Simple ways to treat yourself by @anitastudy

Guide to treating yourself by @pennyfynotes

25 No/Low cost self care acts by @gaygirlhustle

Feel good

How to feel better by @bbangstudies

Feel good by @librarystudies

7 ways to feel better by @p-antarei

If you are having a bad day by @theblacksiren

Destress

Easy ways to destress by @parisgellerstudy

Stress relievers by @noteology

How to deal with stress by @studywithclover

Apps to help you destress by @gracelearns

Tips to manage stress by @fairy-studies-blr

Burnout

How to deal with study burnout by @eintsein

Avoid education burnout by @neuroticmedblr

Mental health

Saving your grades from a crisis by @smartstudy

Chronic illness + studying by @studysenior

Coping with mental health by @overstudies

Studying with depression by @rannedomblr

Anxiety

Anxiety distraction games by @peachou

Anxiety masterpost by @dotgrids

Relaxing doesn’t help anxiety by @merrybitchmas91

Meditation and focus

Study sounds

Others

What to do with notebooks by @tbhstudying

Podcasts for students by @studyquill

Period masterpost

Dealing with eye strain by @studylikeaslytherin

Listen by @studyblr

50 things you can do without looking at a screen

How to live a better life by @wilstudies

Fitness & health for student by @abby-studies-art

Friendly reminders taken from @cwote

Your mental health is more important than your grades

You are good enough, smart enough, pretty enough, and strong enough

Don’t just be good to others, be good to yourself too

Embrace all that is you

You will be okay

Just breathe. It will be okay.

Be proud of yourself for how hard you’re trying.

Be nice to yourself

Don’t beat yourself up. You are doing the best you can.

Be gentle with yourself, you’re doing the best you can.

Better things are coming.

Loving yourself is the greatest revolution.

Remind yourself, you deserve to be happy

Respect yourself. Don’t let others tell you who you are.

Learn to say no to people and things that make you unhappy.

Enjoy your own company.

Forgive yourself.

Never apologise for how you feel

Give yourself some credit. You’ve come pretty far.

Mental health is just as important as physical health.

Surround yourself with good vibes

Stop worrying about people who aren’t worried about you.

If you find you are surrounded by toxic people… Cut. Them. Out.

Trust yourself. You’re smarter than you think.

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03/24/2025

I updated my semester planner over the weekend and am ready to refocus my time and energy to finish my 4th semester in this program.

I was caught up with time-sensitive tasks and reworking my planner again for most of today, but I promised my accountability buddy that I would work on my thesis at least a little. I need to remind myself that:

It is never too late to start a task; it is never a failure to revise a plan.

I can't say for sure that I come back stronger each time. But I know I come back wiser and more rested with every setback.

Completed

✅ Scheduled medical appointment (finally!)

✅ Read all school emails and replied

✅ Updated semester planner for the next 1.5 weeks (for 2 group projects)

✅ Updated calendar to work on group projects and thesis

✅ Wrote a personal article

✅ Therapy session

✅ Did laundry

✅ Find PPT slide for group project

Thesis Tasks

✅ Updated thesis writing schedule for this week

✅ Review advisor's feedback on thesis draft

✅ Made 1 correction (I skimmed through an article for this so I'm calling it a win)

Today's study concluded at 1:24am.

Study Music 🎧:

"The House of Wind | Magical Night Under the Starts with ACOTAR Spring Court Ambience" - Prythian on YouTube

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Affirmation: Life is going to get better from here.

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04/09/2025

Started reading this Webtoon called "Ex-Love Review" and I couldn't stop until I can find the latest chapters. So I'm just gonna finish one task and head to bed...

Completed

✅ School ✅ Part-time job ✅ Phone call with partner ✅ Quiz ✅ Dinner ✅ Read Ex-Love Review ✅ Clinic report results x2 (finished in 30 mins?? Amazing!!)

To-Dos

⏹️ Shower (I'm gonna shower in the morning, I promise 🤞🏻)

[End of day: 1:05am] Got more done than I expected, but I definitely neglected some things 😅 I think I'm starting to burn out, which is why I started reading on Webtoon to get a dopamine hit. Need to figure out how I can better rest and do schoolwork at the same time... Good night 🩵

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