ok. I’m crying
some of you haven’t realized that improving the world is a battle of miserable inches and not something that can be done in a glorious blaze of revolution and it shows
On the topic of being obsessed with introspection and “self discovery”, i recently read something by Viktor Frankl which I feel fits the whole following of astrology/mbti/personal discovery etc very well. He said that, because life has become void of meaning for many, because there is an “existential vacuum”, we compensate by “psycho-analyzing” ourselves, sharing our psychological problems and insights with others, discussing them, etc (and he predicted this development in the 40s!). An existential vacuum leads to an obsession with the own psyche that can be the cause of neuroses and its pseudo-therapy. Self-reflection can in itself be the root of many problems. I had a talk with someone about how phases of self-reflection and lots of journaling are often the least mentally stable and happy ones. When we feel good, we do not feel the need to conduct some sort of self-therapy. Viktor Frankl also came up with the concept of using a paradoxical intention for healing neuroses. A patient with insomnia, for example, cannot sleep because they so rigidly and obsessively try to sleep, which hinders them from relaxing into an unconscious state. So a paradoxical intention would be “for a change, why don’t you try to not sleep tonight, and just relax and think about something nice?” - which then makes them fall asleep quickly. Maybe by setting the paradoxical intention “i will not try to figure myself out and heal myself” many of the problems which were simply rooted in obsessing over yourself will take care of themselves.
- Communication doesn’t work on bullies. Telling a bully they’re making you feel bad is the wrong way to go. They want to make you feel bad. That’s the point.
- being kind to a bully doesn’t always mean they’ll stop. Sometimes it means they’ll just use your kindness to manipulate you while still continuing to bully you.
- not every bully has a sympathetically tragic home life. Sometimes people are just mean. Sometimes people just get off on hurting others.
- on that note, a tough home life is a reason, not an excuse. You don’t have to put up with bullying because somebody’s life sucks, just like you don’t have to let someone mug you because they’re broke.
- in order to forgive someone, they have to apologize first. If your bully has not apologized to you, you do not owe them anything.
- getting bullied as a kid can still mess you up in adult life. Maybe kids grow out of being bullies, but the marks they left often don’t go away.
- there are ways to get people to stop bullying you, but they almost all involve being mean back.
- as long as parents keep raising shitty bullying kids, there will be bullies. No amount of assemblies and hand-drawn posters will fix the problem. It’s the parents’ fault.
thinking about how fiona's bit in the first shrek movie about how ogres are so ugly and unlovable, which is overheard by shrek, is the perfect example of how self-deprecation can really harm not only the people around you who love and care for you, but also people who share the same characteristics that you are mocking in yourself
WHY did Spotify think it was a good idea to put a limit on the number of songs in a free playlist. Just what in the fresh heck I’m not paying for premium
Human beings b like. *sits and stares peacefully at a fire* *sits and stares peacefully at the ocean* *sits and stares peacefully at a sleeping animal*
Not sure how this works. I'll figure things out as I go. But for now, I hope what I have isn't difficult to navigate.
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