On the topic of being obsessed with introspection and “self discovery”, i recently read something by Viktor Frankl which I feel fits the whole following of astrology/mbti/personal discovery etc very well. He said that, because life has become void of meaning for many, because there is an “existential vacuum”, we compensate by “psycho-analyzing” ourselves, sharing our psychological problems and insights with others, discussing them, etc (and he predicted this development in the 40s!). An existential vacuum leads to an obsession with the own psyche that can be the cause of neuroses and its pseudo-therapy. Self-reflection can in itself be the root of many problems. I had a talk with someone about how phases of self-reflection and lots of journaling are often the least mentally stable and happy ones. When we feel good, we do not feel the need to conduct some sort of self-therapy. Viktor Frankl also came up with the concept of using a paradoxical intention for healing neuroses. A patient with insomnia, for example, cannot sleep because they so rigidly and obsessively try to sleep, which hinders them from relaxing into an unconscious state. So a paradoxical intention would be “for a change, why don’t you try to not sleep tonight, and just relax and think about something nice?” - which then makes them fall asleep quickly. Maybe by setting the paradoxical intention “i will not try to figure myself out and heal myself” many of the problems which were simply rooted in obsessing over yourself will take care of themselves.
WHY did Spotify think it was a good idea to put a limit on the number of songs in a free playlist. Just what in the fresh heck I’m not paying for premium
thinking about my optometrist who was treating my eye infection and said “if it hurts, you can rinse your eye with boiled water. look at me - look at me. i want you to understand that i mean water that has been boiled and has since cooled down. not boiling water. do you understand?” like i’m so grateful for this man ensuring that I wouldn’t destroy my eyes by pouring boiling water in it, because it is an adequate assessment of my intelligence
some of my favorite woven tapestries, by Cecilia Blomberg:
Point Defiance Steps
Mates
Rising Tides
Vashon Steps
Tbh it is kinda funny how so many Americans are convinced that every house over like 10 years old has a ghost.
"This house is ONE HUNDRED YEARS OLD. People have DIED in here" like ok and...?
Not sure how this works. I'll figure things out as I go. But for now, I hope what I have isn't difficult to navigate.
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