Thank you!! Tried some of this out today in combination with some strength stuff, and I am happy to report my knees do not feel like hot garbage rn 🥰
Really wish all the “low impact” exercise routines I find weren’t hyper focused on like squats and lunges and shit. Like bro, my knees DO NOT WORK. They simply do not function properly. If I do 15 squats today I’m not going to be able to walk properly for literal days.
…….but like I’m so tired and I NEED to work out to help with my fatigue, and I don’t have the attention span for yoga right now. So I do the five bajillion squats anyway.
And I’m stupid so I forget that that’s a bad idea, so when I’m in an incredible amount of pain just walking up and down the stairs for the rest of the week, I’ll be like
See you all waited too long to draw frogman shirtless so I had to do it myself. And I went and made him trans. The Loveland Frogman is trans and slutty now forever, and it’s all because the rest of you didn’t draw his abs enough when you had the chance.
Really though I didn’t mean to make it this slutty. It just got away from me. He used to be totally shirtless, I thought adding the shirt would help, but it turns out it just made him sluttier.
There are not enough sexy drawings of cryptids. Where is the Loveland Frogman with abs? Where is the Fresno Nightcrawler as a nervous little twink? Where is mothman’s dick???
Bothersome beast, comforting friend
Listen all my joints hurt and I’m tired all the time, but yesterday someone I love rested their head on my shoulder while we watched cartoons on our beat up couch, so I’m doing pretty good all things considered.
Really wish all the “low impact” exercise routines I find weren’t hyper focused on like squats and lunges and shit. Like bro, my knees DO NOT WORK. They simply do not function properly. If I do 15 squats today I’m not going to be able to walk properly for literal days.
…….but like I’m so tired and I NEED to work out to help with my fatigue, and I don’t have the attention span for yoga right now. So I do the five bajillion squats anyway.
And I’m stupid so I forget that that’s a bad idea, so when I’m in an incredible amount of pain just walking up and down the stairs for the rest of the week, I’ll be like
Donna’s such a hater, love her
Been makin floooooowers lately
So fun fact when I was a kid my mom decided I wasn’t active enough. So she bought me absurdly expensive running shoes I did not ask for, dragged me out in the below freezing east coast weather, and started me on this “couch potato to 5k” challenge.
Every day after school, we ran. First it was 5 minutes a day, then 7, then 10… you get the gist. I think after 2 months we were running about an hour every day. By the time I quit running when I was 10, my mom and I had run 3 5ks together over the span of a little over a year.
A little after stopped running, I noticed some pain in my right knee. It got a little bit worse, and a little bit worse, and a little bit worse… and then five years later, when it had gotten to the point where I couldn’t pay attention in geography class because I was in constant pain from having to sit all day, I finally went to the doctor.
They told me the cartilage under my kneecap was worn down from overuse. It’s called chondromalacia patellae—also known as “runners knee.”
The thing is: When we were in races, and I was overwhelmed, I told my mom I wanted to stop. I told her I was in pain and I needed to slow down. I told her I didn’t like running.
And you know what she said to me?
“Suck it up.”
And I’m not saying “don’t tell your kids to exercise.” Your kids SHOULD exercise—not because of any bullshit weight reason or anything, but because they’re kids, and it’s good for them. Good for their bones, or whatever.
And I’m not saying “don’t exercise WITH your kids” either, because again, they should be exercising a little. And if you being there helps them stay motivated, that’s great.
What I am saying is: Listen to your kids. Trust that they know their own limits better than you do. Even if you think that they’re being over dramatic, or whiny, or whatever—don’t take the chance.
I’m 20 years old now. My knee still hurts. I have a whole suite of other, unrelated chronic conditions that would be improved if I exercised more. And I try to, I really do. But it’s kind of hard to do squats when just one makes your knee feel like it’s on fire for the rest of the week.
Listen. To. Your. Kids.
Been playing Ring Fit adventure and this tooltip is so funny to me
Me: What exercise advice will you give me today, Ring Fit? Maybe something about staying hydrated? The importance of good posture? Listening to your body to avoid pushing yourself too far?
Ring Fit Adventure: Hey, you ever worry about getting too MONSTROUSLY JACKED????
Bad news: My furnace is broken.
Good news: The landlord sent over a repair guy to fix it.
Bad news: The fix he did was temporary and the new part we need to fix it for real won’t be here till next week.
Good news: They sent over the hot repair guy.
Bad news: I did not know they were sending over the hot repair guy. I am wearing pajama pants and a gap sweatshirt my grandma bought me 3 years ago. I was not prepared for the hot repair guy.
I am constantly fighting the urge to be horny on main and I just want you all to know how much restraint I exhibit on a daily basis
He/Him I 21Hi, I’m Lee! I draw stuff! And write stuff! And also I have severe chronic pain!
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