So I Got Into Grad School Today With My Shitty 2.8 Gpa And The Moral Of The Story Is Reblog Those Good

happy Thursday the 20th

Okay I’m currently furious that migraines are often so blindly easy to treat and I had to find this out myself at the age of 26 when I’ve been to a neurologist since I was 11 lol so I’m about to teach you two neat and fast little tricks to deal with pain!

The first is the sternocleidomastoid muscle, or the SCM muscle.

This big red section is responsible for pain around the eye, cheekbone, and jaw, as well as some temple pain. Literally all you have to do is angle your head down a little, angle it away from the side that hurts, and then you can gently pinch and rub that muscle. I find it best to start at the bottom and travel upwards. The relief is so immediate! You can increase pressure as you feel comfortable doing so.

Here is a short and easy video showing this in action

The second is a fast and easy stretch that soothes your vagus nerve, which is the nerve responsible for calming you down. The vagus nerve, for those unfamiliar, is stimulated by deep breathing such as yawning, sighing, singing, or taking a deep breath to calm your anger in a tense situation.

You can stretch this out by sitting up as straight as possible (this does not have to be perfect to work) and interlacing your fingers. Put your hands on the back of your head with your thumbs going down the sides of your neck and, while keeping your face forward, look all the way to one side with just your eyes. Hold that until you feel the urge to breathe deeply or yawn, or until you can tell there’s a change. Then do the same thing on the other side. When you put your arms down, you should clearly be able to turn your head farther in both directions. If the first session doesn’t get rid of your migraine, rest and repeat as many times as necessary. I even get a little fancy with it and roll my eyes up and down along the outer edge sometimes to stretch as much as I can.

If you need a visual here’s a good video on it. I know some of the language they use seems questionable but this is real and simple science and should not be discarded because it’s been adopted by the trendy wellness crowd!

I seriously cannot believe I didn’t hear a word of this from any doctor in my life. Additionally, if you get frequent recurring migraines, you may want to see a dietician. Migraines can be caused by foods containing histamines, lectin, etc. and can also be caused by high blood pressure in specific situations such as exercise, stress, and even sex.

If any of this information helps you I’d love to hear it btw! It’s so so fast and easy to do. Good luck!

🚨 A Voice from Gaza: Please Hear Us 🚨

My name is Abdelmajed Elderawi, and I am writing to you from Gaza, where life has become an unimaginable struggle. Our days are filled with uncertainty, and the hope for a better future feels like a distant dream.

The war has left deep scars on my family and me. We’ve endured the heartbreaking loss of 25 loved ones—each one a light extinguished too soon. Their absence is a pain I carry every day, and I often find myself lost in memories of the laughter and joy they brought into our lives.

Life in Gaza Today: 💔 Overwhelming Loss: The pain of losing so many family members is impossible to describe. 🍽️ Barely Getting By: Even basic necessities like food and water are becoming harder to afford. 🏠 No Safe Shelter: Our homes, once our refuge, now feel fragile and unsafe. 📚 Dreams on Hold: The pursuit of education and opportunities has been replaced by the constant fight for survival.

What We Need: In these desperate times, even a small gesture can mean so much. A $5 donation could provide us with food or water for a day. If you can’t donate, simply sharing our story could help us reach someone who can.

Your Support Gives Us Hope: This isn’t just about financial help—it’s about knowing that someone, somewhere, cares. Your kindness can be a source of strength for us, a reminder that we’re not alone in this fight.

How You Can Help: 🙏 Donate if you can. 🙏 Share this post to spread the word. 🙏 Keep us in your thoughts and prayers.

I’m not asking for much—just a little hope, a little relief, and a chance to keep moving forward. Your generosity, in any form, can make a difference in ways you might not even imagine.

gofundme.com

Donate to Help to save a family shattered by unthinkable tragedy, organized by Mohamad Abdulhai

Hello! I am organizing this fundraiser for Abdelmajed Sule… Mohamad Abdulhai needs your support for Help to save a family shattered by u

Thank you for taking the time to hear my story. Your kindness means more than words can express.

With heartfelt gratitude, Abdelmajed ❤️

I just had a talk with my thesis supervisor and I want to check something real quick.

I want to write my bachelor's thesis about fanficion and AI - specifically about fanfiction writers' attitude towards the use of generative AI in fandom spaces

The survey (and the rest of the thesis) is still v much in the making, I just want to check how many potential responders I could reach from this account

Pls reblog after voting

What I can say about the survey for now:

1. The survey will be anonymous!

2. The survey will be in English (but the rest of my thesis will not. I am however required to write an abstract in English)

3. My supervisor said it's fine if I want to focus on one fandom - In this case it will be the HP fandom. However I would like to include as many reposnes as I can, so it will probably not be a requirement to be in the HP fandom.

4. You don't need to write fanfiction to take part in the survey (but there will be a question if you read and/or write fanfics). You need to be in the fandom though

5. You need to be over 18 (most likely)

I want to keep myself anonymous as well so there is a possibility I will have to make a separate sideblog/account for it.

If anyone will be interested in the results, for some reason - I am required to write the abstract in English, so I might share the abstract. Maybe. More info after I write anything for my thesis.

this probably isn't unique but I read wlw as sounding like Walawa and mlm as Malama and that will stay between me, God, and Tumblr

Once a little boy went to school. One morning The teacher said: “Today we are going to make a picture.” “Good!” thought the little boy. He liked to make all kinds; Lions and tigers, Chickens and cows, Trains and boats; And he took out his box of crayons And began to draw.

But the teacher said, “Wait!” “It is not time to begin!” And she waited until everyone looked ready. “Now,” said the teacher, “We are going to make flowers.” “Good!” thought the little boy, He liked to make beautiful ones With his pink and orange and blue crayons. But the teacher said “Wait!” “And I will show you how.” And it was red, with a green stem. “There,” said the teacher, “Now you may begin.”

The little boy looked at his teacher’s flower Then he looked at his own flower. He liked his flower better than the teacher’s But he did not say this. He just turned his paper over, And made a flower like the teacher’s. It was red, with a green stem.

On another day The teacher said: “Today we are going to make something with clay.” “Good!” thought the little boy; He liked clay. He could make all kinds of things with clay: Snakes and snowmen, Elephants and mice, Cars and trucks And he began to pull and pinch His ball of clay.

But the teacher said, “Wait!” “It is not time to begin!” And she waited until everyone looked ready. “Now,” said the teacher, “We are going to make a dish.” “Good!” thought the little boy, He liked to make dishes. And he began to make some That were all shapes and sizes.

But the teacher said “Wait!” “And I will show you how.” And she showed everyone how to make One deep dish. “There,” said the teacher, “Now you may begin.”

The little boy looked at the teacher’s dish; Then he looked at his own. He liked his better than the teacher’s But he did not say this. He just rolled his clay into a big ball again And made a dish like the teacher’s. It was a deep dish.

And pretty soon The little boy learned to wait, And to watch And to make things just like the teacher. And pretty soon He didn’t make things of his own anymore.

Then it happened That the little boy and his family Moved to another house, In another city, And the little boy Had to go to another school.

The teacher said: “Today we are going to make a picture.” “Good!” thought the little boy. And he waited for the teacher To tell what to do. But the teacher didn’t say anything. She just walked around the room.

When she came to the little boy She asked, “Don’t you want to make a picture?” “Yes,” said the little boy. “What are we going to make?” “I don’t know until you make it,” said the teacher. “How shall I make it?” asked the little boy. “Why, anyway you like,” said the teacher. “And any color?” asked the little boy. “Any color,” said the teacher. And he began to make a red flower with a green stem.

~Helen Buckley, The Little Boy

I'm so tired of winter. I'm always sick. Like they took my spleen (It was damaged) and now I'm sick all the time (I take almost no precautions).

you guys made luigi mangione trend for days and I need to see the same energy for brianna boston. she is a 43 year old mother of three who ended a phone call with blue cross blue shield (after being denied a claim) “delay deny depose, you people are next” and is now being held under a 100,000$ bond and could face FIFTEEN years of prison if charged. she has no weapons, her record is clean, and yet she is being held behind bars. they are afraid of the public and are trying to subdue. do not let them!!!! be outraged that our freedom of speech is being threatened!!!!! deny defend depose! free brianna boston!